Couves de Bruxelas Assadas no Forno

Das coisas que me têm pedido é que partilhe mais receitas de acompanhamentos de legumes, para variar da salada e dos legumes cozidos! Confesso que algumas receitas, como esta, não estava a contar partilhar, mas os pedidos foram muitos, que eu realmente entendo que há essa “necessidade” de ideias para variar e cozinhar as verduras.

Ontem partilhei um tabuleiro de abóbora e alho francês, e hoje é dia de partilhar umas couves de Bruxelas assadas que ficam mesmo deliciosas! (Para quem gosta, mas são sempre melhores que só cozidas!)


Ingredientes para 4 pessoas:


400g de couves de bruxelas frescas

3 dentes de alho

azeite q.b.

sal e pimenta q.b.

1 colher de chá de pimentão fumado (pimenton de La Vera)


Preparação:


Lave as couves de bruxelas e corte-as ao meio. Coloque-as num tabuleiro e tempere com sal, pimenta, o colorau, os dentes de alho bem picados e regue com azeite. Envolva bem.

Leve ao forno a 180ºC cerca de 40 minutos.


Bom Apetite!


Nota: Aproveito sempre para fazer acompanhamentos de legumes assados em dias em também que ligo o forno para fazer o jantar ou cozinhar outra coisa qualquer. 

mais receitas

21 respostas

  1. Não consigo gostar de couves-de-bruxelas 😛 Mas fica a ideia do tempero para outros legumes menos saborosos 😉 Obrigada! Bjinhos!

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  2. Olá Joana,
    Também costumo fazer as couves de Bruxelas mais ou menos assim, tal como rabanetes, batata doce aos palitos etc…
    Vou experimentando com o que tenho e, os resultados são sempre positivos.
    Bjs,
    Teresa C.

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  8. Este tipo de ideias são sempre bem vindas!
    Tenho dificuldade em variar a preparação dos legumes para acompanhamento, apesar de haver algumas experiências com legumes assados/cozidos ao vapor.
    Fico com a ideia de tempero para usar numas couves de Bruxelas congeladas. Não será a mesma coisa que as couves assadas, mas uma adaptação ao que há em casa.

    Um grande beijinho,
    Sara Oliveira

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  9. Adoro couves de bruxelas mas nunca comi assadas. Devem ser uma delícia e vou experimentar.
    Essa ideia de assar legumes quando ligar o forno. São mais saborosos e um acompanhamento sempre saudável.

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